I’m a Melbourne-based Women’s Health Coach + Educator to future coaches, dedicated to helping women feel strong, confident, and unstoppable in every area of their lives.

My fitness journey began while balancing a 9-to-5 corporate job, inspiring others with step challenges and workplace fitness initiatives. Mornings at the gym and nights studying her Cert 3 and 4 in Fitness sparked a growing passion for helping others unlock their potential.

After transitioning to full-time coaching, I expanded my expertise, becoming an Accredited Sports Nutritionist (P) and completing studies in Biomechanics, Women’s Health, Post-Natal, and Behavioural Change.

With over 8 years of experience in the health and fitness industry, I’ve supported 500+ women to not only transform their bodies but also the way they approach training, nutrition, and their mindset.

Uplift Movement started with a simple goal: to help women like you build confidence, find balance, and create lasting change.

Through my coaching, I’m here to make fitness approachable, effective, and aligned with your lifestyle - so you can feel your best without giving up the things you love.

My goal is to help you create the kind of lifestyle that makes you feel strong, happy, and confident.

Today, through Uplift, Gemma offers 1:1 coaching, mentorship for industry professionals, and engaging educational talks to empower women and coaches alike.