You start strong, hype yourself up, tell yourself this time will be different… but two weeks in? Life gets busy, you lose momentum, and suddenly, you're back at square one. Sound familiar?
Let’s change that (for good).
You don’t have a motivation problem. You have a consistency problem.
WELCOME TO
A group coaching experience designed to make you consistent AF - with results that actually stick. No more stopping and starting. No more guessing. Just structure, support, and a plan that fits your life. So you learn exactly what you need to do to become consistent AF.
JOIN THE WAITLIST BELOW FOR ROUND 2
THE CONSISTENCY PROJECT
WHAT YOU GET:
🔓 Workouts you actually enjoy – Pick from three program options: Home, Sculpt, or Strong
🔓 App access – Everything in one place: workouts, progress tracking
🔓 Monthly group coaching calls - Get your questions answered, level up your training
🔓 Monthly check-ins – So you don’t fall off the wagon (again)
🔓Macros & calories assigned upon signup – No more wondering if you're eating the right amount for your goals
🔓 Community accountability – A group chat inside the app to keep you on track (plus leaderboards for that extra push)
Want extra support with nutrition? Upgrade to a one-off meal plan for $99.
THE INVESTMENT:
💰 $50 per week or $400 upfront for an 8-week commitment.
4-week programming blocks to keep things fresh.
WHO THIS IS FOR:
🚨 You keep stopping and starting, never sticking with a plan long enough to see results
🚨 You feel lost in the gym, winging it with no real structure or accountability
🚨 You know what to do… but struggle to actually do it
🚨 You’re tired of the all-or-nothing cycle and want to build real, lasting habits
WHERE YOU’LL BE IN 8 WEEKS
❤️🔥 Showing up for yourself with confidence (& actually enjoying it)
❤️🔥 Moving consistently, building strength, and making progress that sticks
❤️🔥 Feeling in control of your fitness, not constantly starting over
❤️🔥 Supported by a community of like-minded women who are in it with you
This isn’t another ‘quick fix’ - it’s the method that finally makes consistency your default.
🌶️ Ready to stop starting over?
Let’s go. Sign up now.
The program that will make you consistent AF + with results you can keep, through workouts you enjoy and a community that keeps you accountable.
App access, monthly group coaching call, monthly check ins.
Macros & calories assigned upon signup
Community group in app
The program that will make you consistent AF + with results you can keep, through workouts you enjoy and a community that keeps you accountable.
Hypertrophy focused program targeted at sculpting your glutes & back
App access, monthly group coaching call, monthly check ins.
Macros & calories assigned upon signup
Community group in app
The program that will make you consistent AF + with results you can keep, through workouts you enjoy and a community that keeps you accountable.
Strength focused program including barbell squats, deadlifts and bench, for the baddies who want to get strong AF
App access, monthly group coaching call, monthly check ins.
Macros & calories assigned upon signup
Community group in app
